Nomophobia is the fear of not having a working mobile phone. It has been considered a symptom of problematic digital media use in mental health, the definitions of which are not standardized for technical and genetic reasons.
The Fear Factor Anxiety and Its Role in Nomophobia.Overcoming Nomophobia isn't about demonizing our phones, but about fostering a healthier relationship with them. It's a journey, not a destination, and each small step we take brings us closer to a balanced digital life.
2019. The relationship among nomophobia, fear of missing out and demographic variables: Example of the healthcare manager candidates.2025. Acute Nomophobia and Its Psychological Correlates in Adolescents: An Explanatory Sequential Mixed-Methods Approach.
In this study, the relationships between neurotic tendencies, nomophobia and phubbing were tried to be determined and it was aimed to examine the mediating role of nomophobia. This study offers several important theoretical implications.
Relationships between nomophobia and academic performance were examined using Pearson correlation coefficients. Multiple regression analysis identified significant predictors of nomophobia, including gender, number of smartphones owned, years of smartphone use...

Nomophobia: An individuals growing fear of being without a smartphonea systematic literature review.Nomophobia and its relationship with depression, anxiety, and quality of life in adolescents.